Top Ways To Find Help

Facing mental health issues is a challenge many people encounter at some point in their lives. It can feel isolating, overwhelming, and confusing. But the truth is, you’re not alone. Millions of individuals globally experience similar struggles, and many have found ways to manage and improve their mental health. This blog post aims to provide … Read more

Harlem Rep. Espaillat And Barragán Lead Caucus Efforts Addressing Impact Of AI Policies On Latino Communities

This month, Congressional Hispanic Caucus (CHC) Chair Nanette Barragán and CHC Deputy Chair Adriano Espaillat hosted the inaugural CHC roundtable. The roundtables goal was to address the impact of Artificial Intelligence (AI) policies and advancements on Latino communities. The first AI roundtable, led by Deputy Chair Espaillat, brought together key leaders to discuss the critical impact of AI technology, including AI … Read more

PAL Children In Harlem Celebrate Opening Of PAL 2024 Summer Programs Honoring Partnership With NYPD

On July 17, 2024, at the PAL Harlem Center, 441 Manhattan Avenue, hundreds of children enjoyed summertime fun and games.  Children participated in double dutch jump rope, nok hockey, hopscotch, tug-of-war, sports, board games, rock climbing, break dancing and more to celebrate the Police Athletic League’s Summer Programs throughout the city.  NYPD provided a portable … Read more

NYC Health + Hospitals Offers Free Monthly Produce Boxes For Lifestyle Medicine Patients

NYC Health + Hospitals today announced the launch of free produce boxes to patients enrolled in its nationally recognized Lifestyle Medicine Program. Patients of the program will receive six free monthly deliveries of seasonal, fresh produce delivered to their home. Patients will work with dietitians to learn about incorporating fruits and vegetables into their diet across culinary … Read more

The Morningside Park Farmers Markets New York Times Ratatouille Recipe For You

The 2024 Paris Olympic Games have begun, with millions tuning in to watch as athletes from across the globe compete on a world stage in the French capital. France is a country renowned for its much-celebrated cuisine that has historically emphasized meat and cheese heavy dishes. However, as countries the world over transition towards more climate-friendly agriculture, … Read more

Personalized Touches For Your Harlem Home

Your home is an expression of you, your personality, and your lifestyle. When it comes to personalizing your home’s aesthetic, try leaning into your senses to inspire change within your space. Inspiration can be found everywhere around you – from taking cues from Mother Nature to “shopping” your own house, finding and incorporating your home’s … Read more

Exploring The Benefits Of Eksketamin Therapy For Depression

In the realm of mental health care, the introduction of Esketamine therapy for depression has sparked a revolution, challenging long-held beliefs about the treatment of this debilitating condition. This groundbreaking approach, particularly for those suffering from resistant forms of depression, offers a beacon of hope where traditional antidepressants have failed. Delving into the science of … Read more

Why Ford Engines Are A Top Choice For Car Buyers

The American Ford Motor Company has a long history of innovative technology, reliability, and performance. The quality and dependability of Ford engines are among the many reasons why people have chosen them for a long time, and for many years now, they have been among the top options for prospective car buyers. So, if you’re … Read more