June 21, 2024
Find Zen In Central Park: Thinking Of It As A Yoga Oasis Near Harlem Is No Strech
Unlock tension and relieve stress from Harlem to Hollis with Central Park yoga!
The park’s yoga classes emphasize breathing and healthy pose alignment with a mindful focus.
Reservations required – good idea.
Class Schedule
Classes run from April to November (weather permitting).
Choose “Central Park Yoga Class” to see the current schedule and to book.
Cleanse and recharge the body while building core strength and flexibility.
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While class takes a meditative approach, there is still a good amount of movement and some sweat!
They offer drop-in group classes, private classes, corporate events, and yoga retreats.
Awarded Trip Advisor’s Certificate of Excellence and Travelers’ Choice!
Details
- Classes are 1 hour long.
- Open to all fitness levels – we offer variations and options to fit everybody!
- All classes end with meditation & final relaxation.
- Reservations are required – space is limited.
- No mat rentals: please bring your yoga mat/towel, or practice directly on the grass.
Meet Their Team
Read about our instructors. Their talented team has been offering yoga classes in Central Park since 2011.
Here are directions for living in Harlem a 125th Street to Central Park at 79th Street, New York City.
